Complex Trauma
Offering Eye Movement Desensitization and Reprocessing to support clients in the processing of distressing experiences, reduce emotional overwhelm, and foster a greater sense of inner safety and self-compassion.
Anxiety & Depression
Utilizing Acceptance and Commitment Therapy to support clients navigating difficult thoughts and emotions, reconnect with what matters, and move toward a more meaningful and fulfilling life
Specialized Support
Neurodivergent-Affirming Support
Providing an affirming and supportive space for autistic and ADHD adults to better understand themselves, navigate challenges, honor their needs, and build a life that works for them
Obsessive Compulsive Disorder
Providing Inference Based Cognitive Behavioral Therapy for clients coping with the impact of OCD and weakening the hold of obsessional doubts to promote a greater sense of trust in the self and senses.
Blue Cross PPO
Cigna PPO
Insurance Accepted
We are dedicated to making mental health services accessible. We currently accept several major insurance plans and offer out-of-network options.
United Healthcare PPO
Out-of-Network Options
Aetna PPO
Sliding Scale